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I understand how you feel Daisy! I never thought I'd get into running to the point of actually enjoying it, but I am now! I don't think I enjoy the process as much as I enjoy the results (let's be honest, even an Olympic runner is after results, only Forest Gump runs without a goal!) but it is what keeps me going. I live…
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Looking Great! what a fab bikini body!
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Done :) you've come so far, i'm in awe, you deserve to win! x
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I looked up "starvation mode" on wikipedia some time ago as I was trying to understand what it implied, and although it's very scientific and to the point, the wikipedia page had a great link to an article that exposed several myths about weightloss. You should check it out. Good luck with your journey:)
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Thank you Wanetam for such an elaborate answer, it's exactly what I needed to understand what happens in your body when drinking water! I don't ever drink sodas or juices, and I need to have more discipline when it comes to drinking water, just like I have discipline when I exercise! I'll bring a big bottle to work with me…
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I'm from south wales! see? loads of Brits here! feel free to add me as a friend :)
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you look fabulous! veery happy for you as i know how i would feel it that were me!
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AAAh that makes sense now! thanks girls! Hope I'll get one in the near future!
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Congrats! This must be a major stepping stone and a huge boost! keep going! x