I know it's a silly question because we all know that drinking water is good for you in general, and crucial when dieting, but I always wondered why! I'm the type of person that forgets to drink water until she's actually thirsty, and I don't even have other drinks instead, I just forget! I figured that if I knew why…
Hi everyone, I thought I'd drop a line since everyone seems so friendly here, I don't feel as shy as I usually would:) I've been overweight all my life and now that I've entered my thirties, I thought it was time to 1) stop smoking 2) start exercising 3) lose the pounds ! Been reading some of the posts on this forum and I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…