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Down 3 pounds :) 289.4! It has been so hard, but having a friend to workout with has been great! I believe in us all! Feel free to add me :) We're in this together!
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I'm doing pretty good! I think this is the first time in a very long time that I've managed to not eat fast food! It's been 6 days! staying under cals before workouts and just need to do more. Thank you guys for the support! I know we can do this!
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Girl, I had the app for a year and just took advantage of all of the great ppl on here to support and encourage me and to encourage them! I'll add you! I find it so much more helpful when you have ppl cheering you on and sharing their triumphs and struggles. We are here to help each other!
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Hey, I just started reading the book and am also looking for friends for support:)
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Hey y'all!! Just wanted to say how proud I am of us all!! It is so great to have ppl come together to encourage each other to be healthy!! I have managed to stay under my calories for the past 4 days and worked out 3 out of those days! That has never happened before and I just wanted to say, THANKS for the support of the…
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I live in Austin, TX and ya i do go by myself but our city is like that. I don't go late so there are ppl always around.
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Wow! I know I will sound sappy but I teared up. I know how it is to feel like you are pretty but too fat. We can do this together! I love MFP and the ppl on here are so supportive! We are never alone and thanks for sharing your story.
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Thank you for sharing!! I really needed this! I have the same amount to lose and to be able to see the before and after pics are amazing motivation!
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Just wanted to make a correction. My starting weight is 292.8!
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You read my mind, I was about to suggest measuring yourself. We can do this! Sometimes I feel like I'm never going to get there, but each day God gives me is another chance to change my life :)
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Hey y'all! So excited to have support in our mutual journey:) Feel free to add me, you can never have too many friends! SW: 294 We can do this.. One day at a time!
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Got it, thanks! I'm stoked:)
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Ate healthy today and had mostly green tea and water! Yay! We can do this! I love MFP! Thanks for y'alls support! :)
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It's happened to me before. Best thing to do is have a scale that shows your actual body fat etc. I go to Gold's gym and they have a scale that will show all that. I kind of freaked out when I wasn't losing weight though I was eating great and working out everyday, but when my trainer had me weigh in and compared my last…
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Sweeeeet! It's the best feeling when you feel and see your hard work paying off! SW: 318 CW: 278 GW: 150
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Wow! That's awesome! Good for you! :)
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We can do this! I love how supportive this site is! I had a slow start but, I take it a day at a time:)
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Don't be so hard on yourself! Guess what? You're human:) We all have bad days, but like everyone has been saying tomorrow is a new day!! Keep going, you'll get there!
