mrsbarraza23

Anyone feel free to add me! :)

Anyone feel free to add me! :)

I'd love new friends. Anyone feel free to add me! :)

Anyone feel free to add me. Started back up and totally need the motivation.

El Paso Tx but living in Bavaria Germany

I'm really not sure what is best for me. I am on low cal diet more like a lifestyle change. Where i eat lean meats veggies and fruit. I want something that is easy and I can take on the go when I'm not able to eat a meal. As well as something I can drink pre or post workout.

Thanks I'm going to look into getting some recipes online. I didn't even think about that. I'm taking German classes to try to at least be able to communicate since I'll be here for another 2 and a half years. Thank you!

omg! youre amazing! keep up the great work!

You look amazing! can't wait to hit my goal weight.. thx for sharing.. i needed the motivation mondays are kinda blah.. lol

BUMP

I've heard that Coffee makes you dehydrated.. I drink a cup before I do anything in the morning and feel perfectly fine. Just make sure to drink plenty of water during your work out.

Wow! You look amazing! Thx for the motivation to keep me going..

Thank you! I'ts taken me about a year only because I've taken breaks and have had a few hic-ups along the way. All I've done is counted my calories and I work out. I've taken OxyElite but it gave me headaches and had me feeling heart palpitations. So i quit them after a few weeks. Honestly i lost the same with and without…

BUMP

AMAZING! Keep up the good work!

awww thank you! :heart:

i'm 27 and 5'2" too.. My starting weight was 250.. You can do it just keep it up! add me if you like.. I did it on my own for a year and recently made some friends on here they are a lot of motivation.. I should have done that in the beginning I would've probably lost more weight faster.

Thank you to everyone! I've had plenty of hic-ups along the way but I've always picked it right up! I'm tired of being BIG.. I love the comments.. It gives me a lot more motivation to get these last 30 off! THANK YOU!:heart:

thx!

I've lost 76 and have 29 more to go depending on how i feel and look might want to lose a little more.. keep up the good work! Oh and anyone feel free to add me.. more friends more motivation! :)

GREAT JOB! Keep it up.... Thanks for sharing!

i'm not in that age group but feel free to add me.. we all need as much motivation as possible!

Congrats! I know deployments can be very hard on a person. I've been through 2 so far. Be strong and congrats again!

It's been a great help to me on my weight loss! Good job and keep it up.. :smile:

Thank you to everyone for your support!:happy:

i'm starving! but i've met my calorie goal for today.. :( I think I'll try the whole drinking tea and brushing my teeth! I drink a lot of water as it is and its not helping... grrr

I've deffinately had my cheat days but it is completely up to you.. Feeling guilty is not a good feeling. If you do cheat just make sure you have the will power not to keep doing it and go back to eating healthy like you have been. Congrats on the 74 lb loss!

I drink Crystal light or the generic stuff w my meals. Only because I cant drink water when I eat food. Its worked for me but I also drink a lot of water.