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Need advice
Does anyone know of a protein shake or something along the lines of it that I can substitute as a meal other than slimfast? I live in Germany and I'd like to be able to order it online. I don't know of any health stores over here and the language barrier is not helping.
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Need advice
Does anyone know of a protein shake or something along the lines of it that I can substitute as a meal other than slimfast? I live in Germany and I'd like to be able to order it online. I don't know of any health stores over here and the language barrier is not helping.
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76 lbs lost about 30 more to go *PICS*
76 lbs down about 30 more to go!
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been dieting alone need motivation
So I've been using MFP for a year now. I have been doing this on my own. I'm in need of motivation so if anyone would like to be friends that would be awesome! I It's getting a little harder for me now that I can't shed the weight like I did at the beginning...
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I'M STUCK!
i've been stuck at the same weight for about a month. I'm still eating right working out and haven't cheated. I still have a long way to go.... ugh sooo frustrating!
