christinehetz80 Member

Current Weight: 186 Challenge Goal Weight: 165 01/02: 186 01/09: 184.6 01/16: 180.2 01/23: 180.2 01/30: 179. 02/06: 177.4 02/13: 02/20: 02/27: <<<mini goal weight>>>> 172 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: <<<challenge goal weight>>> 165 Okay I started eating more and it helped me finally get a bit of weight loss…

Spinning classes are awesome...once again...you make the workout as hard or as easy as you want. I've seen people go in and do nothing but cycle...awesome..I've seen people go in and ratchet up that tension and do all of the out of saddle/seat "jumps" and positions..awesome...in the end its about your workout. So you do…

I love this! Run a half Run a full marathon Conquer the dreaded pullup Scuba dive Travel to Spain

I used them for about 2 months to help me get a better eating schedule. My routine before them was breakfast, starve all day because I'd get busy at work and didn't have anything healthy here, then go home and eat from 6pm to bedtime...then I started working out and would do the same, but then eat from after my workout to…

These are all great goals!!!!! 1. I will do 5 unassisted chinup/pullup (right now I can barely do them with the chair blech) 2. I will start and continue in my 10k training. (starting bridge to 10k on 2/6 after my 5k race this weekend if anyone is interested holla) 3. I will be in bed by 10pm (I love this idea) Getting…

LOVE this!!! Thank you so much for all the work you'll be putting into the charts and challenges! :)

I'm now researching this program versus the bridge to 10k, since I planned on starting that on Monday. I see that its longer, but curious to compare the intervals on one versus the other.

I finished the c25k program a couple of weeks ago...have worked on my time and continuing to build on the foundation in preparation for a 5k race this Saturday. I plan on starting the bridge to 10k on Monday...I just found this group. If anyone is starting in the next week, please send me a friend request I would love to…

Love this!!!!

Current Weight: 186 Challenge Goal Weight: 165 01/02: 186 01/09: 184.6 01/16: 180.2 01/23: 180.2 01/30: 179. 02/06: 02/13: 02/20: 02/27: <<<mini goal weight>>>> 172 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: <<<challenge goal weight>>> 165 Hit my mini goal weight! Yay! However, I went up over the weekend about 1.5 lbs. TOO…

Congratulations!!!!!!!!! Finished my c25k last Friday and was flying high all weekend! My first 5k race is next weekend. Already have my 8k picked out, 10k and training in the works for half marathon at Disney Food and Wine with some friends!!! :) ITS SUCH A GREAT PROGRAM! I tell people I have officially drank the kool-aid!

I download a lot of sets from rockmyrun.com, but trying to put together a playlist for myself...added (yes I went old skool) Prodigy Smack My B*tch Up, Florence + Machine Dog Days, Diplo, Santigold, but I need more suggestions also. Hmmmm...ooh on rockmyrun.com they have a few dubstep sets. Oooh and Bassnectar..note to…

I would love to and 2/6 works best for me cause I'm part of another group challene that will be ending the following week...and I LOVE these!!!!

Pear shaped sistas unite! I like my big ole booty bottom half have found it powers my runs and I can lift as much (probably more, but don't want to hurt his ego) than my hubby. I have found that dresses are the best alternative for our shapes...mainly a-line, Although I'll rock a pencil skirt if I want to. Luckily we live…

I'm also addicted to the fitness and eating healthy blogs that I have found thru pinterest!!!! Oh and the motivational quotes are AWESOME!

Congrats to all this past weeks winners!!!!!!!!! :) LOVE these challenges!!!!

Oooppphh.....this past weekend tons of sodium. So no change. I had lost a couple since I last posted, but am back up to where I was last Monday. Oh well...I'm sure this too shall pass. Current Weight: 186 Challenge Goal Weight: 165 01/02: 186 01/09: 184.6 01/16: 180.2 01/23: 180.2 01/30: Mini challenge goal weight: 179…

My pattern was getting up eating a fast breakfast coming to work not eating at all, hitting the gym working out like crazy and then going home and literally just devouring food until bedtime. So yeah...I feel ya. It was horrible..I hated not getting any results, but it was like well seriously "How can I?" Plus I was eating…

ITs one of my favorite sites and I think people think that I get kickbacks from it, cause I tell EVERYONE how awesome it is!!!

I actually own pepper spray but have no clue how to carry it while running (I'll have to Maguyver it) and how I would access it. I should look for a running buddy that would be AWESOME! Reflectives are a FANTASTIC idea!!!!!! I didn't even think of that, but come summertime, my usual start time will still be a bit dark and…

Thank you!!!!! I bookmarked the site.

Congrats to all the winners!!! OH MY SPARKLES!!! I can't believe I WON! Im so excited!!!!!!!!!!!!! These challenges are AMAZING!!! Thank you for all the hard you put into them kcthatsme!!!!!!!! VERY much appreciate it!

Week 9 Day 1 done this morning!!!! Added a minute today, plan on adding another on Wed and on more on Friday. 2 more weeks and then I have my 5k race afterwards already downloaded the app for Bridge to 10k. THIS PROGRAM HAS CHANGED my life!!! I make better choices on everything I do that will help me run better!!!!

ChristineHetz80 Christine Current Weight: 186 Challenge Goal Weight: 165 01/02: 186 01/09: 184.6 01/16: 180.2 01/23: 01/30: Mini challenge goal weight: 179 02/06: 02/13: 02/20: 02/27: <<<mini goal weight>>>> 172 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: <<<challenge goal weight>>> 165

Thank you!!!!!!!! Difficult people always sneak into life...I'm sure I just need to learn more how to deal with it. :)

I could give you a ginormous hug for that!!!! I don't get as hungry thru the day especially at work or if I do I'm too busy to notice so I really enjoy eating my food at night where I can sit down (yes I sit down at the dining table for both the dinner and after dinner/snack) and ENJOY it!!!! During the day I'm literally…

Great points!!!!!!!!!

Fajitas.....just the veggies, salsa, maybe guac if you have enough calories and tortilla. I have a mexican place here that actually makes a fajita salad so its blackened chicken with the peppers and onions over lettuce I use salsa for my dressing and no cheese. Have a great time!!!

I LOVE THIS!!!! hahahahahaha!

I only use the protein powder for shakes...I don't do supplementals or the other part of the program. I do like that its quick and easy. I'm reading an Eat Clean by Tosca Reno so I plan on starting to cut back on the protein powder shakes. I don't use them on the weekends....I use them for the workweeks since those are the…