rinaliz

Hi! My name is Sabrina. I am 38 years old. It is already difficult for me to lose weight. For 2013 I was only able to lose 21 pounds. I am not complaining because that is better than gaining another 10! I wish you the best for your goals for 2014.

WTG!:happy:

It is usually around a 2 pound gain for me. After my period passes so does the 2 pounds. About the lifting weights while on your period, I would think that you should at least take it easy. No power squats or anything extreme.

:noway: congratulations! healthy is sexy!

I would love to be friends! I too need to lose 50+ lbs. I have only lost 4 lbs. since new years. Let me know your dieting secrets.

I know what you mean. I eat when I get bored and when I get stressed. I am trying to do better with the emotional eating!:sad:

You can do this! You gotta be healthy and strong for yourself and your baby! The food diary really does help. Exercise will help keep you toned up. :smile:

add me to your list! I am 36 yrs. old and I need to lose at least 50 pounds.