thatgirlkellib Member

Milk, Is 5 dollars a gallon here. I have a baby and a man that loves cereal and milk..at least 2-3 gallons at home and 1 for the bbysitters house weekly. as for produce we eat a lot of veggies and fruit- I have a local produce stand and my ladies down there are very reasonable. I can get a several types and lbs of veggies…

240 sticks of butter and counting :#

+1 Haha. But, I personally really like fajitias. Always have. I'll usually have one in the tortilla and then just eat the meat and veggies on their own.

I use to have this problem when I would eat "heavy" food..meaning cooked or hot... like meat or chili, or pasta ...very rich food for lunch. I switched to lighter food...soup yes I know this is cooked but its light-salad and fruits- nuts ..this always helps me..and then randomly I have to go get a coffee just to perk me…

I have been dieting for a while probably a year lost a total of 60 pounds...and it appear to me for my body make up... the way I retain water and salt and whatever..I dont lose weight when I drink on the weekends...maybee I dont leave enough deficit but IT just never works for me.

Drink limon water it works wonders for everything!

obgyn is always the answer, I like the website for pregnancy Www.babycenter.com ... sometimes during pregnancy women can swell with water... and thats normal to some degree but excess its not good so speak with your doctor... eat sensible meals ...cut out all the fried and greasy..stick to wholesome foods... and take a…

Lakeland Florida- 59 degrees cloudy blue skys- windy- 12pm will have sunshine... in for a beautiful day (*)

Avocado, Nuts, Greek Yougart, Peanut butter, pasta just to name a few... Protien Shakes are high cal,add in some of that peanut butter to it and a banana --it adds up quick eggs are great but it takes a lot of eggs to add up your limit Elliot Hulse strength camp on youtube is always a great reference I go to with questions…

Well, I stopped drinking as much, win-win. and I love to cook and I learned to nourish my body rather than eat from emotions. I also learned to love fitness and loving the way thin / strong feels, I love love lifting. and I love my workout buddy shes inspiring . I also now can dance (we have lots of dance parties) without…

For me, I recently went on vacation from work and clean eating, I gained 10lbs in one week mostly water weight from drinking excessive alcohol and eating semi-*kitten* so basicly the next monday comes around and all I could think about was how bad I felt "toxic" I usually eat mostly clean so it was a huge difference to…

I second that^^^^^^^^ THe Juice was and always is worth the squeeze, when Life hands you Lemons, make lemonaide : )

:o yo, Im going to challenge my self to 100 count mountain climbers and 100 burpees follwed by a high protien dinner I cant wait for work to be over

bump

Burpees are a killer on those ABS AND EVERYTHING ELSE do rep to failure every other day, I once was to out of shape to even to two, now I do 5 sets of 20 and totally feel a difference in my core

:laugh: Still laughing 10 mins later :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :blushing:

AMAZING JOB! YOU LOOK SO GREAT!:happy:

-Mouth dropped- We are similar stats I am loving your thighs and arms, I will be there soon! Congrats you look fab!

Well, imo...bigger is not always best for me. I am looking way better at a 36C (bcuz its plenty) Rather than a 42 DD .I contribute that shapley ness from lifting weights, it works wonders. Edit- The padded bra's , I just love them

apple butter for me with peanut butter and bread!

I put fresh garlic minced and a little oil of your preference salt and pepper also a little ceyenne pepper or Lemon Pepper seasoning is great... one mine are cooked I squeeze some lemon on them, makes them so fresh...shrimp are already a little salty because they come from the sea

Since this is a bbq chicken chili how about something like a cool coleslaw there is a billion reciepes but thats a fresh topping or side that taste great with bbq

Doritos or fritos TOP WITH CHILI add cheese and sour cream and hot sauce

bump

when Life goes insane and everything else is faling or thriving and things seem just to hectic and out of control." Make your self important a priority" The one thing you can control is yourself, your food your mouth your looks and your wellbeing. So no matter what, when you want to gain control, just do it...because if…

Congrats on your weight loss! Dont give up, ever....I just learned what it feels like to feel free in my own skin again, I tell you what its so worth it! Keep at it!

I use English muffins 2 (four halves), crushed tomato 1 tlsp, on each half and total 1/4 cup of cheese, and 16 turkey pepperonis and onion and pepper and fresh basil using crushed tomatoes doesnt have seasoning or salt so ...add to taste... however makes a healthy choice for extra dipping sauce that I like to do mines=…

not so heatlhy way -well, I grew up eating them where you fry bacon in the pan, reserve the grease like a table spoon or two, and then boil the sprouts till tender...and then sautee in the oil reserved with some garlic! the beeeeeeeeeeeeessssssssssttttttttt! oh yeah add crumbled bacon on top otherwise be average and roast…

well, sounds like you've gotten a load of veggies there, I also like spaghetti squash, and brussel spouts

yes!