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Replies
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PW: 210.5 CW: 211
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Start Now!!! I was afraid to try it, but have done 5 days and already feel and see a difference. My husband started doing it with me last night. I had the DVD for about 2 weeks before I opened it and started and now that I am doing it, I wish I had started when I got it. Yes it is hard. Yes you will be out of breath but it…
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PW: 214 CW: 210.5 I worked my tail off this week doing the 30 day shred and logged my food. What a difference it made from doing nothing and eating everything :)
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No problem. Just get right back up!!!
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Good job. You got some nice work outs in this week. It is a step in the right direction and you are now down 45 pounds!!!
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PW: 211.5 CW: 214 Really going backwards here. Today is a new day though and next week I am going to blow my socks off.
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PW: 210 CW: 211.5 This week has not been a good week eating wise. I haven't journaled any food and did not go to the gym at all. In fact, by 30 Day Shred video is still sitting on the shelf in its wrapper unused since I bought it. This week will be different. I am promising myself. Food will be counted, and exercise will…
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PW: 212.5 CW: 210 I have been really under the weather the last 4 days or so and haven't done any exercising but have been eating less. Hope to get back into the swing of things here shortly!
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Hi All, I am a 36 year old working mom of 2 wonderful boys 8 and 6 years old. I have been married to my husband now for 9 years and have been overweight basically after graduating high school. I was always active in sports and would like to get back into shape now. I am one of those people who always put everyone else…
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I am in. I am getting the video tonight and will start tomorrow!
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I make a chicken fajita tortilla soup that I saw on Rachel Ray. It is really easy and YUM!!!! I put a few baked tortilla chips on top, some avocado and a squeeze of lime juice and it is DELISH!!!! Look it up on Foodnetwork by searching for Chicken Fajita Tortilla Soup. You won't be sorry.
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I have to schedule my exercise for the day in the morning or even the day before. I always tell myself I am going to get up and go in the a.m., but doing so requires me getting up at 4:50 to get to the gym in time to get a decent work out in. I like going to classes at the gym better than just getting on an elliptical or…
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Wow. You look phenomenal. What great motivation you are.
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PW: 216 CW: 212.5
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I too am struggling this week and initially didn't realize this is the reason why for me too. Power through though and get in a good workout today!
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Getting between 7 and 8 hours of sleep may be difficult but I am going to give it a try! My food diary is already public, but now I have to really be vigilent about keeping it especially on the weekends. Those seem to be my toughest days.
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Since the challenge has started I am down about 3 pounds. The last couple of days have been a struggle but I am back on the wagon to losing the weight!
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Thanks Pam I will.
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I hope I can still make the cut. My name is Anne. I am a working mother of 2 boys and starting weight is 219.6 and I am ready to take it all off. My goal for 12 weeks is 195.
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What a great story! I too hate shopping because I can't find anything that fits and when I do find something it is always in the Women's section. I see the clothes in the other sections that are adorable and want to get them but they either don't fit or they surely don't look good on someone my size. I too am taking…
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What a great idea. I am just starting out and putting a dollar in a jar for later on sounds fantastic!
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100 sit ups? Wow I am really impressed now. Keep up the good work.
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Great to have you. I too am just starting out and am trying to focus on 8 cups of water a day. Keep at it.
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Great job. Wow I am impressed, sick and still got your exercise in. Way to go. I got in 8 cups of water yesterday. :smile: Keep up the good work.
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Happy Monday! Just checking in. Did you get in to the gym yet today? I have done about 4 cups of water so far. I have my jug sitting in front of me on my desk just staring at me. So far it is working.
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Just started on this today. Got in 2.5 miles. Only 72.5 more to go. Will get some more in every day and it will go down quickly.
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Hi. Thjs is a great idea. I would love to do this with you. My goal this week is to drink water and lots of it. I have a hard time getting all or any water in. I would much rather have an ice cold diet coke. I will check back with you Monday to see how we both are doing.
