suellentobler

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  • I know the frustration I have been doing this diet for 45 days working out 3-4 times a week and have only lost 4 pounds. Got so depressed I ate a Sonic Blast last night. I try to eat food cooked at home so I can control what goes into the food. I guess it is my age (45 yrs). I thought about just giving up and beeing fat…
  • I am fairly new myself. I have been on the program for 2 going on 3 weeks and have lost 4 pounds. I have to remember I did not gain this weight overnight and I will not lose it overnight. Hang with it. As the week went into the second week I discovered I am not getting as hungry and I am not wanting the food. I am 45 and…
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