bjean5 Member

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  • Bananas are very high in sugar ... you may want to eat 1/2 of a banana instead or find another fruit that isn't too high in sugar. I usually snack on 1 cup of strawberries or 1/2 of fuji or medium size gala apple. Instead of whole milk, maybe try low fat or nonfat milk. I also use splenda instead of regular sugar. Hope…
    in SUGAR! Comment by bjean5 July 2011
  • I had same issues with an old bathroom scale I bought several years ago. The numbers are always different from the numbers I get on my check ups which is really frustrating. Never used a home scale since then and have been going by the numbers I get at the clinic scale - they have a similar scale sort of tucked in one…
    in Different scales, different weights Comment by bjean5 June 2011
  • Awesome !!!!! :smile:
    in Another before-and-after face photo thread... Comment by bjean5 June 2011
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