Bumblebee26 Member

fruits and veggies! and if you aren't really worried about sodium, you can nab some jerky. There is also protein bars, peanut butter all kinds of stuff! Look at what cyclist eat on rides that will help.

I grow a lot. Not sure on the temps there, but instead of getting wood, try to find some old tires and that will help with potatos,beans, sweet potatos, tomatos in the cooler months. You can also start the sprouts inside your house(we built a green house for very little money-we repurposed windows doors,pool liners and…

Sorry for the luck and I hope this site does help and you can stay away from it thru physical activity and diet. I was over weight(still am) but visited a diaylsis center and KNEW that I had to get my weight under control. Don't want to be in those chairs for hours on end. Sometimes it takes a push to make us do better…

I'm sure it sucks man. Friends are friends and getting "crapped" on hurts. Let it be fuel for the fire. When you think about it, go out and exercise. Hopefully she will come around after the "new" phase of the relationship wears off.

Hiking is great!!! Even greater in CS,CO! Can't wait to get out there again this summer!

Mine is coming up to about ~5 calorie swings based on various sites and MFP , which I don't think is to bad. I know the HR on it is good, because I've had a nurse check it several times and it is pretty dead on. I'm going to test it with some machines tonight at work and see what it says. I've only been using it since last…

Bike riding! If you go at a 14-16mph pace in an hour you can burn over 1000k. That's pretty easy.

Grab a bike! get off the machines and actually go bike riding. The wind, hills ,traffic and other various tangibles make it perfect for shredding pounds. You can also go for a hike or go kayaking.

Fantastic story! Keep it up! People will always beat machines, except at Jeopardy!

You have a beautiful state!!! Goood luck on loosing weight! I'll be out there again at the end of summer!

For snacks you can get Fiber one bars(90 calories) and they taste like candy!!!! You can also bring fruit with some peanut butter, those are easy to keep fresh. You also should stock up on some beef jerkey. A few hot dogs aren't going to kill you if you do a lot of physical activity, just watch the condiments and the…

You normally become somewhat adapted to your seat. I would say upgrade your saddle, they aren't that expensive and well worth the investment if you are going to keep biking. Go to a local bike shop and get fitted for a seat, before buying.

I agree with the above post. Veggies and Fruits, easy to eat easy to store. We did that on our way out to Denver via Ohio.

With bike riding(outside or machine) worry about cadence more then anything. 75-90rpm is great and will keep you in the range you need to burn fat. Good luck

Chicken, steak and rice/w veggies!

Cincinnati,Oh home of Flying Pig Marathon, Paddlefest, Jerry Springer and Larry Flint! I also split my time up in Charleston,WV..home of uhhhh

You can walk with weights or walk up or down hills. You will feel that burn... Also try swimming and bike riding( I know these usually cost money, but still cheap)

I enjoy gardening.. It's pretty cheap and the rewards are the best!

Sir I take my hat off to you for that accomplishment! Fantastic work! keep it up!

Thanks for the replies! Guess I'm just going to have to walk the dog a little longer.