mnsmith83

thanks everyone!!

8.79 and 13.5 for my last two days of the month!

awesome!! I took a couple cardio days off this weekend, boyfriend thinks I'm overdoing it, but back to it today!

8/26 7.67 8/27 3.1 (my first REAL 5K on the treadmill! Although I did interval walking for 2 miles...)

just added us all up, we're at 322.04! way to go team!

8/24 2.62 8/25 10.9

it's not me, it's the machine I use, I swear. It's like cross country skiing, I think. I don't know how the miles accumulate so fast. Maybe I'm rollerblading downhill or something ;)

I have both, and the Kinect is definitely a better work out. The wii is good if you need to start slow or can't do a lot of physical activity, or have very limited space. The kinect requires a lot of open space, 6-10 feet directly back from the TV, and about 8 feet wide, and a significant amount of light in order for it to…

so true!

8/23: 13.19

8/19 9.8 8/20 3.7 8/22 2.23

8/18 11.61

8/17 11.36

Woohoo!! I just got there yesterday! Isn't it the best feeling ever?!?!

8/16 6.82

8/15--6.39 8/14 off 8/13-7.00 8/12- 10.96 sorry I've been so MIA, this It Works wrap thing has kept me super busy the last week!

8/11 10.9

8/10 12.33

8/9 7.10

Fantastic!!!!

Eating healthy, staying within my calories, and strength training and cardio 5-6 days a week. Just old fashioned hard work. Someone asked me what diet pill I was taking this weekend....just lots of water plus eating less and moving more! Works every time =)

Hey sorry i was missing, I work Fri-Mon and I don't always get a chance to get on the computer! I miss lurking through the success stories! 8/5 8.79 8/6 6.25 off 8/7 8/8 7.32 Have a great week team!!

8/3 7.71 miles 8/4 7.38 miles

If you're a runner already, running 3 miles a day should be fine. If you're not a runner, running 3 miles a day will NOT be fine. Look into the C25K program instead!

23 lbs in 7 weeks =)

Yay! 8/1: 5.05 8/2: 10.78

7/30: .5 miles, and 0 for 7/31. Hope everyone has a great Sunday!

7/29: 3.49

7/28: 7.08m Might not get much for the next 2 days, I have yard sale duty =/

7/27: 7.81 m