jgarci

Can someone really explain this thing about carbs minus fiber = actual carbs? I don't really understand it! Thanks!!

Where do you buy/find these shikitake noodles?? I could definitely use some new low carb ideas besides eggs, meat, dairy, nuts and low carb veggies.

Zumba has changed my life! It is the best exercise I have ever done - bc it's a huge calorie burner and it is FUN! I used to be a runner, but it always got to be so boring and I'd lose interest and fall out of it. But people are right -- go to a class. No one cares about you, they are all worried about themselves and just…