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Hey there... Im pretty new to the site.. just a week now.. and i find the tools of tracking your food and whatever exercise you do, do (even just a walk - will tell you how many calories you burned) I was shocked to learn that what i thought was a healthy choice, in fact, was loaded with calories and would probably explain…
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Canucks all the way... Game 7 !!! :) (of course being a Canadian, i want the cup to come home)
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After seeing your post - i went and researched what it was you all were talking about, and well, ive made an appt now with my Doctor to see if this is something that i may have... most of the symptoms are things that i have always struggled with... but.. i have always questioned my Doctor, and he just tells me to exercise…
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wishing you the best... its a struggle.. and i hope that this site give you the support you need... so far... i am loving this site.. i am not usually a 'Put it out there" kind of person.. but ... i figured.. maybe if i push myself out of my comfort zone... things might be different... if anytime you want to chat... i'll…
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Hello Everyone.. and a huge THANK YOU to Ed for starting this thread.. it is a great way to make this site even more personal and supportive.. I just joined this site yesterday... and am still finding my way around... but i must say.. so far.. it is easy to use.. and people are just sooo supportive.. alright now... a…
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Thank you!! i appreciate the support! Cheers!
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Thats funny you mention the bagel.. cuz i went at lunch and got one at timmies.. thinking multigrain.. not bad.. YEAH RIGHT!! but i will be honest... if im not, im only lying to myself.. LOL I promise you... next week.. i will start going back to the gym after work... for this week.. gonna start small and walk for an hour…
