courtneylwatson Member

http://www.walkathome.com/challenge/the-amp-the-activity-challenge-details-inside/ If anyone is interested, this link was in the august challenge. I will update daily with the mini challenge. I am doing Jillian Micheal's ripped in 30 so I can only commit to a mile a day until I finish that. I will try to do the mini…

Wow! She is dirty with all that growling. I missed two days due to some really stressful events at home. I am back today and started level 2. In my opinion all of the plank stuff sucks and that weird crouching tiger peeing dog move is very strange. gd50cent........................................L3D6 -Done!(08/24)…

Week One Done. gd50cent........................................L3D6 -Done!(08/24) jojowink..........................................L3D3 -Done!(08/26) momofJandA (Tori)-.....................L2D4 -Done!(08/21) Jenlwb...........................................L4D1 -Done!(08/28) mysummerbikini (Maree NZ).........L4D5…

You looked great before and you look even better now. Good job Maree! Finished L1D5 and feel ready to move on to level 2 with 30DS I never felt ready, I just moved on anyway but I feel used to the moves and only have to modify the push-ups. Can't wait till Monday to see what L2 brings.…

We were watching a show on netflix and only had two left so instead of doing ripped we watched Ramsay's Best Restaurant yesterday. We did day 4 today and will just not take our planned off day Sunday. We went to a birthday party tonight and ate ridiculous amounts of food and cheesecake. We didn't get home until close to 11…

If you want it bad enough and are willing to put in the work then I doubt it matters where you are when you burn those calories, but if you are interested in going to the gym and just can't afford it I would suggest asking your local gym if they do trade-outs. I Trade-Out at a local gym. I work for 5 hours a month and get…

I do not leave comments on a "under his/her calorie goal" if the diary is closed but see others that do and I wonder, How do they even know that it was a "good job." They could have logged 1 slice of chocolate cake and nothing else and would never even know it.

I lost about 10 lbs in a month just doing her free online Start! Walking videos available on ExerciseTV.com. After two and a half months the basic walks are now more of a warm up or something that I do when I only have a short amount of time and not a lot of energy. The Boosted walks are still challenging enough for me…

So it is day 3 of week 1 for me and it is the first day that I felt like it was hard. I pushed through though. Now I am enjoying my Strawberry, Peach, and Yogurt smoothie. gd- hope you are having fun! mom (jen)- her flirtatiousness didn't bother me near as much as her baby talking to the girls tummy. tara- You will get…

Ok, so I measured and am up an inch and a half in my waist since finishing 30DS about a month ago. Everything else was either the same or lower. TOM and the burrito that I ate for dinner before measuring could be the cause of the waist going up though so I will measure again in the am. Finished day 2 tonight after an hour…

Tara- I am scared to re-measure but know that I need to. I am sure that I went back up in inches after not sticking with it. I will do them tonight before we do Ripped.

Day one of Week one! Wow, I loved it. I have not been doing much besides my walk at home videos so I missed REALLY exercising. I am so glad that there are NO jumping jacks. I can't wait for tomorrow. Hubby is along for the ride again and liked it as well. korygilliam...............................L3D1 -Done! (08/16)…

Goal: 60 miles Previous: 36 miles Today: 2 miles To Goal: 22 miles 2 Miles from 5 Mile Advanced Walk

I am so excited to be starting tomorrow. I did not keep up with my plan of doing every other day of 30ds. I joined a gym instead and have been swimming and playing racquetball and even started taking a yoga class. I have still been doing banish fat boost metabolism some and my Leslie Sansone videos. I am still sore from…

Goal: 60 miles Previous: 32 miles Yesterday: 4 miles To Goal: 24 miles 4 Fast Miles Walk Slim This was for Friday, I will update today after I walk.

A serving of a banana is actually half of a banana. Thing is they go bad if you only eat half. Maybe freeze the other half for a smoothie in a later meal?

Goal: 60 miles Previous: 30 miles Today: 2 miles To Goal: 28 miles 2 Fastest Miles from 5 Mile Advanced Walk

I did the 30day shred last month (lost 7lbs) but never was able to get the full push-up down. I tried on the last day thinking that I had gotten strong enough and fell FLAT on my face. I do push-ups off of my coffee table, so much better for my nose!

Whenever the kids sleep. Most of the time 10 pm is workout time at my house when doing an at home workout. Otherwise anytime the gym daycare is open.

Goal: 60 miles Previous: 26 miles Today: 4 miles To Goal: 30 miles 4 Fast Miles (Walk Slim) I'm halfway to my goal!

My doctor told me that brand vs. generic didn't matter as long as you stick with the same brand or generic. You should go get your levels checked again since they switched your generic.

Goal: 60 miles Previous: 24 miles Today: 2 miles To Goal: 34 miles 2 miles of: 4 Fast Miles (Walk Slim)

Chicken and veggie kabobs.

I chose a start date so I figured that I would go ahead and add my name to the list: korygilliam.........................L2D6 -Done! (08/12) pizzygirltx............................L1D6 -Done! Erica79...............................L2D1 -Done! (08/09) Evotchka (Eva)..................L1D2 -Done !(08/02)…

Goal: 60 miles Previous: 20 miles Today: 4 miles To Goal: 36 miles 4 Fast Miles (Walk Slim)

bump, I would like to know this also. I have been on synthroid for almost 4 years now and my dosage has only changed once but I was never told what would be optimal or what my levels were. I plan on asking at my next visit.

Beaches Rocky Horror Picture Show Across the Universe All of the Harry Potter Movies!!! American Beauty American History X

Goal: 60 miles Previous: 18 miles Yesterday: 2 miles To Goal: 40 miles The 2 fastest miles from the 3 Mile with Firm Band from the 5 Mile Advanced Walk DVD I walked late so I didn't log. I will try to finish my miles for today earlier and log before bed!

Deana Carter- Count Me In Faith Hill- I can't do that anymore I don't even listen to country now with the exception of country from 80s and 90s.

Goal: 60 miles Previous: 16 miles Today: 2 miles To Goal: 42 miles 2 miles of 4 Fast Miles from Walk Slim