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Very good info! Thanks everyone for posting. I'll also check into those Biotin suppliments.
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Yep, digital scales have been less than consistant. I think temperature and humidity affect the worthless things. I too have seen fluctuations of several pounds in a few minutes.
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I end up buying two pairs. One size that nearly fits me now and the next size lower. Switching back and forth is great motivation especially when you start to notice that the larger one is getting very loose and bunches up when you tighten the belt and that the next pair are really starting to fit really well.…
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The other odd thing is that processed american cheese has less calories than what I thought was better: swiss. I'll still stick with the wheat and swiss on my black forest ham footlong! Marc Created by MyFitnessPal.com - Free Calorie Counter
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Fantastic recipie! Thank you for the ideas for the type of food I love imensly. Again, thanks!
