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I know what you meant, I gave up bad foods, alcohol, and soda, followed a healthy diet, and went to the gym 6 days a week for four months straight and only lost barely 10 pounds. My father started going to the gym in the morning four days a week and lost 25. So frustrating!
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The one with the guitar, nice! :)
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I'm also 5'4 and you look GREAT! You can totally notice a difference, you are looking very toned. Great job!
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Awesome job! You're looking great. I'm nervous about when I start school again full time in the fall and making time to still exercise but seeing you gave me some encouragement. :)
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Great job, I'm so sorry you had to go through all of that though. My heart breaks for you. It sounds like you made the best possible decision for you and your health. I'm glad you're doing well now, you are incredibly strong!
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Thank you!
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What's the website you found?? I'd love to work toward that goal too, what a great idea. And also Angeliqueann you look fabulous!! Have you done any weight training too because your leg muscles look amazing.
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Right now I do weights, C25K and Jillian Michaels Yoga, I love all of it and mixing it keeps me motivated!
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I still can't do Camel pose yet! I need to practice it separately, apparently my flexibility sucks right now. haha
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Hi from Bangor!
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No that's great, I really appreciate the advice. I'll definitely have to look for something else because I can't go much longer with these ones. I'll try to find a store that will fit me for the right pair that's close by.
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Awesome job!! Very inspiring!
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Tumblr has definitely helped motivate me! I can't wait to follow all of you. I'm at http://www.tumblr.com/blog/upthestairs87
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Welcome! I'm also 5'4 and looking to get down to 140, for me that means I need to lose 50 so I'm right around the same amount as you. Lofty goals. So far what's been working for me with emotional eating has been replacing the eating my feelings with running over my feelings. :) Anytime I've been tempted to make myself feel…
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I'm around the same as you! I'm 25, 5'4 and 200 lbs. I have had success losing weight the last couple years but then I get comfy and start gaining it back. I want to make this time different! Thanks for inspiring me! :)
