upthestairs87

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Discussions

Crock Pot Recipes?
I was wondering if anyone had any recipe suggestions for healthy meals in a crock pot? I received a single person sized one for Christmas and have yet to use it. I thought it might time to give it a try. I do not normally cook at all so anything simple would be appreciated!
What's on your playlist?
Hi! I'm new, my name is Kasey and I'm from the Northeast. This isn't the first time I've tried to lose weight. About a year and half ago I joined Weight Watchers and lost 20 lbs. Some personal stuff has happened since then and while I didn't gain it ALL back, I came close. I've been at it for 3 weeks now and have dedicated…
Interesting Article
This was in my local paper today and I thought I'd share: http://bangordailynews.com/2013/06/27/news/aroostook/madawaska-woman-battles-back-against-obesity/ It's sad that it got to be that bad for her but it's inspiring that she's trying to make a change. It's never too late to be healthy.
New Sneakers
Hey I'm hoping someone with more experience running could help me out. I used to only buy really cheap running shoes but recently invested in some really nice ones. I thought it would be a good decision since I've started running more often but they keep tearing up the back of my ankles! I end up bleeding through band-aids…

upthestairs87 Member

Discussions