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Well, I am an athlete. So being out of exercise for the last year and a half has been really rough. But I've never taken the time to really focus on my health as a whole; taking my vitamins and supplements on a regular basis, working out 4 or 5 days a week, paying attention to portions, and keeping an eye on my food…
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awesome!
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that's great! I had knee surgery last year and am looking to get back into shape to play soccer...a personal trainer told me I have about 25 pounds to lose. I'd love to have someone to stay connected with and help in any way that I can! :)
