sec818 Member

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  • How do I get MFP to NOT add back in the calories I've burned/entered for exercise?? Correct me if I'm wrong, but burn more calories than you eat and you lose weight - which is my goal, LOL
    in Can Borrow exercise calories Comment by sec818 January 2018
  • My favorite late-afternoon snack is 2 lightly salted rice cakes, each with about a teaspoon of natural almond butter...very yummy, healthy and filling!
    in Post your favorite 'must have" quick eats! Comment by sec818 June 2011
  • I don't really have any advice because I'm new to MFP also! Congrats on the new baby!! And good luck with your weight loss!
    in new and LOVE this!!!! Comment by sec818 June 2011
  • I'm new also and getting ready to post my intro! Good for you on your weight loss!! I know exactly how you feel - let yourself slip for awhile, feel bad and beat yourself up about it. I just keep remembering something my dad said to me when I was a teenager who could eat ANYTHING and not gain weight - "the weight goes on a…
    in Brand new to myfitnesspal and hoping to lose about 40 pounds Comment by sec818 June 2011
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