deblena

Nordic Pole Walking is a really good exercise. I have written about the benefits and there is a video showing you how to walk use the Nordic pole on this website http://nutritiontherapy.ca/nordic-walking/nordic-pole-walking/

I took a look at the label and am not impressed. Sucralose, an artificial sweetener is not good for you, never is carrageenan, partially hydrogenated soybean oil and lot of over crap.. There is only 9 grams of protein. I use the protein shake from Isagenix because they use organic whey protein from New Zealand. They have…