Replies
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Try eating a few cucumber slices throughout the day - they tend to reduce swelling. (That's why people put them over their eyes to reduce puffy, dark circles.)
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Bump :)
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I love their variety of chicken sausages. Also I always pick up some organic soy milk, low sodium salsa, and check out the frozens - delicous and easy. (A non-food related item I like is the tea tree oil shampoo!)
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It took me about 4 months to lose 30 pounds. I drink Herbalife shakes twice a day, with protein snacks in between, and then a reasonable dinner. Not much excersizing - walking and stationary bike at most.
