flutterby321 Member

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  • If you aren't carrying much water weight, I don't reccomend trying this because it will most likely be a waste of money (and a big let down). Some say it's hard to tell the difference between fat and water, but if you seem bloated, don't drink very much fluids/don't urinate very often, eat more than the recommended amount…
  • I just started and I don't really have any specific diets, but just make sure that you're lowering your calories as you're losing weight. Because the calories you were consuming before are probably the amount that you need to maintain your current weight, lowering them should help some. And I'm sorry if you already knew…
  • Good luck!! I just started too and I'm always here if you need me, but you can do this, you don't need anyone else. Always remember that :)
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