closecrew

Hello My name is Tiffany. I am 25. I have three kids. I have a daughter who is 6, a son who is 4, and a daughter who is 3. I feel like there is a lot of pressure to be skinny from my family because I was very skinny before I had kids, and after I had my first child. After my second child. I held onto the weight and have…

Today day five is my rest day so I wont be burning any calories on purpose. :happy:

Day 4 I really pushed it today because tomorrow is my break day Calisthenics (pushups, sit-ups), vigorous effort 60 755  Cleaning, heavy, vigorous effort 60 283  Walking, 2.5 mph, leisurely pace 60 283  Dancing, ballroom, fast 30 259  Stretching, hatha yoga 50 208 total=1788

day three I did so much walking!!! Walking, 2.5 mph, leisurely pace 300 minutes 1,415

these are my activities and calories burned. I am slowly working up to a routine. Calisthenics (pushups, sit-ups), vigorous effort 30 377  Cleaning, heavy, vigorous effort 60 283  Walking, 2.5 mph, leisurely pace 60 283 total= 943

This is my calories burned for the first day of the cahlllege Day one Walking, 2.5 mph, leisurely pace 60 283  Calisthenics (pushups, sit-ups), vigorous effort 60 755

I will play closecrew SW:208 CGW:195

I have a husband who is amazing but he is also a snack food lover. I also have three kids so the snacks are everywhere in my house. I know what it is like to be surrounded by a bunch of junk to eat. I fortunately have the options of healthier food, but I find it hard sometimes to make the right choices. I try to ell my…

Hi everyone my name is Tiffany I am 208 pounds I am 25. My goal for this month is 200 pounds. I have already face my first challenge this morning as far as my diets goes. My husband went and bought donuts, and everyone had donuts, while I ate a yogurt. I had to keep reminding myself it is a life style change not a diet,…

I am in. I really need some help and support. I need someone to hold me accountable for my weight loss, and put a little pressure on me to drop some weight.

I have a goal outfit that I have hanging in my room. I see it every morning when I wake up, and every night before I go to sleep. It is a really awesome pair of jeans, and a sexy top that shows my arms. I am sensitive about my arms.

I just started the generic Topamax 50 mg I was wondering if this seems low for migraines. Everyone I talk to is on a higher does then I am. I don't have many side effect. I cant drink soda, I hardly have an appetite, and I have a little bit of tingling in my feet but nothing else. I have a hue decrease in my migraines. I…