Miss_Sissy Member

1.5 miles Wed 3.5 miles Thurs 5.0 miles Fri = 10 miles

I did 5 miles today

Logged another 10 miles. 4.5 miles yesterday and 5.5 files today..

I'm in again.... I did 6 miles today and have already logged the other 14 since Aug 1st.

I would keep track of how far below the goal you are actually getting. Calcium is very important to your bones and keeping them healthy. You don't want your iron to run to low because it can cause anemia. I mean, if it says 25 and your getting 20, don't worry about it. But if it says 25 and your getting 1 or 2 once in a…

Walked 14 miles today. It is our lakefair weekend. 2 miles walked to get there, and with the several hours of walking from here to there... ugggg. My arthritis in my feet is hating me royal.... Tomorrow will be more... I think I'm upping my miles though. I'm at 47/50 right now. If I do around 10 Sat and 10 Sun, plus I have…

I walk our loop almost nightly and it is just over 1 mile around it once.(1.1) I have used pedometers and I've walked it at 2.5 mph in 24 min and I've done it at 3.2 mph in about 15ish min. 3.5 mph to 4.0 is more of high power walk. 4.0 is considered power walk to light jogging. It is no longer just plain walking. Leslies…

Does it have to be with Leslie Sansone? I don't have her stuff but I have others that calculate miles, and I do actually walk almost nightly...

I didn't make my last walking goal for July.. I changed it 3 times before this final one. (1420/2000) There were issues in my family and then a family death that put me outta commission for a while. (Mostly mentally/spiritually). I didn't go back on my eating (much) but the working out and walking didn't happen much. I'm…

75 minutes today

I'd like to know also. Yesterday I bought the Polar also and just used it tonight. I walked for 75 minutes and it said 15 minutes of that was in fat burning while the rest was fitness stage. The way I see it, that 15 minutes was my last lap when I walked faster, (3.0-3.2) than my other laps and my HR was 131-135. The other…

90 min today

110 min for me today

Right now there are several different programs I have on my Wii and I use them all: Wii Fit Plus: Love it. Great workouts. Tells you the calories you lose per workout. Fit in Six: Love Love it.... Faster paced, chose your stuff.... Awesome EASports Active 2: LOVE LOVE LOVE IT!!!! They have great warm ups, cool downs, lower…

I use pedometer (free version).. It tracs your steps, distance (I think you can chose miles or kilometers). It also tells your calories, How many minutes, Speed, and Avg speed for whole trip. I have checked out a few but I love this one so far. This one has a shoe on the icon... There is also a Pedometer Free with GPS

I agree with ya 150% I usually have a craving after about 3 days with no milk. But since starting MFP and counting, I haven't had the urge for it. I did have half a glass of chocolate milk the other day and about choked when I read the calories and sugar.

I use my Wii daily. As long as it is NOT on the carpet, and do it first thing in A.M. after you potty... It was like 5 - 7 lbs difference when I took it from the carpet to kitchen. (Carpet was much lower) MEaning, it will tell you that you weigh less on the carpet than the floor. I don't have a scale and the Wii measured…

wishing you luck...

You did it once, you CAN do it again. Just don't do it the starving way. We are hear for you. Love on that precious one. She will help ya lose....

30 min walk this afternoon and another 45 this evening

Sorry haven't posted last 2 nights. Couldn't find this thread again and didn't realize till just now it was on my page. OK, well, I originally had a goal to walk 650 minutes but I broke that last night so I upped it to 1000. I think I'm going to break it too. Anyway, Thursday I walked from my friends house. I did eat…

I'm with you. I have a 24 oz cup I take everywhere with me. I get 96 oz (filled 4x's) I do actually fill it a 5th but most of the time I don't log that one, it's late, bed time, .......

1.2 miles, 130 min so far today. Will go out again later after dinner.

I'm in