ladystarr29

welcome, I only started a week ago and i was going over my fat and protein, so i had to change what i ate. It can be hard sometimes. just stick to it. glad you have joined. if you would like you can add me to your friends list.

welcome! I just started a week ago and i am doing ok so far. Add me to your friends list if you like..Its nice having the support. Good luck good luck!

hello and welcome. I have been here a week myself!

welcome i found this app too and been here 5 days and im very much enjoying it. I hope it works. I need to get fit and healthy!

ok thanks that is what i will do..use them when i can!

ty so much for answering my question. This is going to help me alot!

one thing i don't understand is today was a day i took off from exercising but i cleaned my whole house how do you put something like that in the data base..half hour of vacuuming is a exercise. Don't you think?