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This group is Awesome! :smile: Im 5ft9 and p retty new to this so I'm a little lost! But would love to find some "friends" who understand what I'm going through.
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I'm an Okie too!! (Eastern Oklahoma ) I'm also new to Mfp today was my 1st day on the website. Ladies feel free to add me. :)
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Wow! I have been on this site for less than 8 hrs I have already learned so much! I have never been told to drink half my body weight in ounces, in water a day. I gave up soda the day I started MFP ,a HUGE thing for me to do, I was ADDICTED. I drink only water now (maybe 1 glass of tea a few times a week) but I can assure…
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I love their ice cream! I did not know there was candy also.
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No! I have never even heard of it but I will definitely check it out thanks
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Thank-you for all the wonderful advice and encouraging words!! I think I realize now what the problem WAS!! :) I have never been a "salter" (I have had the same 1/2 full salt shaker since I moved into my house 2 yrs ago) However since I changed my eating habits I have had an uncontrollable craving for salt, and I have…
