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I surely need encouragement as I get started with a new LifeStyle change. I had been on MFP keeping though not long enough to see a change physically but also during some health challenges which i'm still dealing with but I need to lose weight to eliminate so adversity to the health issues. My goal is 45lbs and I have…
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I could use a little MOTIVATION and ideas. I did seemingly well my first week but the weekend was a bummer any ideas?
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Blessings Fitness Pals, My name is Kathleen aka Sistah Fierce, I'm 38 years old, married w/ 6 children and 3 grandbabies and come hell or high water I'm determined to be at least 40-45 lighter when all is said and done. My overall goal is to permanently adopt a healthier lifestyle and shed some pounds while doing it so…
