Doina_Smecicas Member

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  • Hi, I'm from Hamilton, Ontario Canada
    in Where are you from? Comment by Doina_Smecicas February 2012
  • Thank you so kindly to everyone for their thoughts and encouragment. Very dearly appreciated. Day 2- Here I go. Have a wonderful day everyone!
    in Day 1- No Smoking or Drinking Comment by Doina_Smecicas April 2010
  • Hmm....Thats actually a great idea with logging your meals before eating them..... Thank you
    in How can you possibly "be good" all day? Comment by Doina_Smecicas July 2008
  • Hello, Just having a really hard time with not eating what I shouldn't be, with drinking too ofter (its summer-lots of phone calls to meet on patios) and I can virtually SEE myself getting bigger and bigger and I just can't seem to say NO. How do you get that extra little bit of motivation?
    in How can you possibly "be good" all day? Comment by Doina_Smecicas July 2008
  • Awesome on your progress.......here are some of my ideas. I'm kind of a girly girl......so here are my suggestions. But I could be way off......take a look. 2 Work appropriate dresses (if required) 1 light cream jacket for the dresses 2 pair of trousers (black and brown) 2 fluttery skirts (one print & one black) 3 neutral…
    in What do you do about clothes? Comment by Doina_Smecicas May 2008
  • I'm horrible....It's 10 to 10 and I'm on my second coffee...no food yet....tsk tsk...I know I know...
    in Breakfast 05/08/08 Comment by Doina_Smecicas May 2008
  • Family is a given though.... Food Meat Bread Drink Red Wine White Wine :smooched:
    in There are two things that I can not live without... Comment by Doina_Smecicas May 2008
  • Ok...so it's 8:30 pm and I still have 1000 calories to eat....I know I haven't had dinner, but I went to the gym and I always just lose my appetite. Seriously. This is what I've had today Breakfast Tim Hortons (Canada) - Coffee - Medium - Milk and Sweetner, 1 Medium Kashi - Go Lean Crunch Cereal, 0.5 cup Danone Silhouette…
    in How many calories should be eaten with each meal? Comment by Doina_Smecicas May 2008
  • hahha...thank you ladies. The pic is what I would like to look like again. I'm 5'4 at 160 pounds..... Protein shakes and maybe a couple glasses of vino....LOL....good call
    in How many calories should be eaten with each meal? Comment by Doina_Smecicas May 2008
  • Hello, I'm on a 1200 calorie deal. It's 2:30pm and I've eaten 471 calories, 64 carbs, 5 fats and 32 protein. It seems like I still have too many calories to eat for the rest of the day. I'm seriously not hungry at all. Here is what I've been eating.....any tips where I should increase? Breakfast Tim Hortons (Canada) -…
    in How many calories should be eaten with each meal? Comment by Doina_Smecicas May 2008
  • You can definately see the change.....This is a good idea....Take a pic at the starting point....and update monthly...hmm
    in Progress Picture! Comment by Doina_Smecicas May 2008
  • About 6 years ago we were camping and this "nothin" of a man was just out to piss me off...... He even happend to be a good friends of mine boyfriend and she was retarted for him.... He said " Even if I had my left spread a meter-my thighs would still touch. The ****ty part was, everyone was there. Then my brother lost it…
    in What's the rudest thing anyone has ever said about your weig Comment by Doina_Smecicas May 2008
  • That sounds amazing, but I though Pork was very high in fat? Am I wrong?
    in Mediterranean Pork Chops Comment by Doina_Smecicas May 2008
  • I will definately check out that book. It's amazing how extreme on the balance scale people can be. As Kristinkoffa mentioned, during the week I am very busy. Gym 4 times, meeting with friends for coffee or a glass of wine. Then suddenly on the weekends I wake up and watch movies from 8am to 9pm Sat and Sun this weekend.…
    in Depression? Comment by Doina_Smecicas May 2008
  • Good Morning, I just wanted to get some feedback and see if I am not the only one with this problem........ This weekened was horrible for eating...I mean I think I was in the "how much can you eat" Olympics.....Now, I realize I am doing it- But I just didn't care. I'm having a difficult time as to why I do this.…
    in Depression? Comment by Doina_Smecicas May 2008
  • Thank you guys........ Here is a link I found that helps......if anyone likes Indian food. http://www.elviradarknight.com/diabetes/indian.html
    in Dying for Indian Food Comment by Doina_Smecicas May 2008
  • Thank you guys........ Here is a link I found that helps......if anyone likes Indian food. http://www.elviradarknight.com/diabetes/indian.html
    in Dying for Indian Food Comment by Doina_Smecicas May 2008
  • So, I'm going to lunch in 20 minutes and have this intense craving for Indian food.....any ideas what is a low everything (fat,carb,cal ) :)
    in Dying for Indian Food Comment by Doina_Smecicas May 2008
  • Good For you...... One thing that I always feel good is actually dressing up for work. This includes heels and make-up..... I feel when I wear these things I never actually go out and buy burger and fries....It just does suit my appearance.....Does that make sense? Or am I just a touch vain here?
    in Diary of a Compulsive Overeater - Day 10 Comment by Doina_Smecicas April 2008
  • Here I am ....again :) I've got about 30 pounds to lose (that sounds insane when you actually look at my body) But, that's what the scale says. So, i'll be whining on here for a while..:) Hope to hear your whining also... Thanks for the future support Doina
    in Hello new friends....... Comment by Doina_Smecicas April 2008
  • Can I not see the day before's food database?
    in Previous day food eaten! Comment by Doina_Smecicas September 2007
  • Hello Everyone, Just started this today and am hoping I can stick with it at least until the weekend. I set my goals quite realistic...as I know I never stick to them...:) If anyone has any recipes on great low fattening everything, please share. Thank you TTYAS
    in I'm new Comment by Doina_Smecicas September 2007
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