RejsGirl Member

I will try to answer your question, although I don't have very good luck doing what you're trying to do. Try to find something else to do. Try writing down the reasons you aren't going to eat the brownie and why. Write down your goals and what you're trying to accomplish. It's just another way to make that message travel…

Arm muscles! I'm in LOVE!

I weigh every day, just cuz I'm nosey like that. I recently started using Happy Scale to log, so maybe I won't freak out every time I show a gain.

Snickerdoodle cookie, baked by my daughter

there was no room for me in the bed

Fried pork chops & stewed tomatoes, okra & rice. Yum!

Tuna fish, tomatoes, opa blue cheese dressing and an orange!

Yep

This was a tough issue for me as well. I like a little coffee with my fat free hazelnut coffeemate creamer - that stuff is like liquid crack! But, as of the last couple weeks, I'm now down to regular fat free creamer (only 10 cal. per tablespoon). Working my way towards no creamer and I'll possibly have to use at least 1…

peppers (I really like the mini ones) Dannon light & fit vanilla yogurt navel oranges (but they have to be a specific type) cottage cheese Skinny Pop popcorn blueberries, raspberries & blackberries spinach lean ground turkey tuna fish in the packets Opa Blue Cheese dressing

Just upgraded from a Flex to a Charge HR! Would love some friends!! https://www.fitbit.com/user/2F785N

Thank you all so much! This helps considerably!

Where do you find unsweetened coconut flakes? I can never seem to find them, only sweetened!

My girls are two of my biggest supporters, they are 12 & 13. They know it all. Knowledge is power and they know why I do what I do and why I'm the way I am and they know why I'm doing my best to be a healthier person in general. Being overweight or having an eating disorder is so much more than food for me. Plus I think…

I love this...use it as a base and modify it as you go. You really get some good fruits & veggies in this way and don't even know it. 1 c. unsweetened almond milk 1/2 c. nonfat vanilla yogurt 1 frozen banana 2 T. PB2 (powdered peanut butter) 3 cups spinach Add all ingredients to blender & blend. Easy as pie.

Smothered Pork Chops with Mushroom Gravy I served it with (invisible) mashed potatoes & carrot coins! The entire family loved it!! Smothered Pork Chops with Mushroom Gravy - The Yummy Life By Monica Servings: serves 4-6 Ingredients 3 tablespoons olive oil, divided 4-6 pork chops, 1/2" to 3/4" thick 1/2 teaspoon black…

3/2 WAH - 4 Really Big Miles

I'm going to try to get in 100 miles this month using the DVD's only, no extra miles. Going to push myself, I need the motivation and accountability!

The Walking Dead from 2 weeks ago

I love to cook, so I'm always searching for new & healthier options on Pinterest, in cookbooks and all over the internet. I enjoy trying new foods, keeps it interesting!

Originally from MD, now Indiana.

DE, lists weight CO, lists weight KY does not list weight

Tennessee doesn't list weight.

Mine for years said 165 and I was always heavier. Five years ago I changed it to 200 lbs. I'm now proud to say I weigh less than my original lie!

Linguine with Clam Sauce

INGREDIENTS ½-16 oz box (8 oz) Rice Noodles 4 tablespoons oil, divided 1 egg, beaten Optional: ½ lb chopped chicken, pork or raw shrimp, deveined 4 scallions, chopped ½ cup coarsely chopped peanuts 1-3.25 oz box Pad Thai Sauce 2 cups bean sprouts Garnish: chopped cilantro and lime wedges Oyster sauce to taste (kinda bland…

Linguine with Snow's White Clam Sauce I like to add a little red pepper flakes when adding the clams & parsley, sometimes I add some lemon juice with the white wine as well. You can also use a T. butter and a T. olive oil. instead of ¼ c. butter. 1 clove garlic, finely chopped ¼ c. butter 2 cans chopped clams, drained,…

I like yogurt with fat free cool whip & chocolate sprinkles...trail mix is always good & popcorn if you're trying to stay away from sugar.

Forgive you