Replies
-
Hey girl feel free to add me! I'm in your exact position!! 5'3" at 155 lbs, down to 127! Been doing MFP since June last year and I'm down 28 lbs!!! Keep up the good work!!
-
I've done all Jillian's DVDs and it gets to the point that I have to put her on mute and blast music. I can't stand her. lol
-
I don't have scheduled cheat days, but usually if I have a good weigh in on a Friday I will eat something "bad" like Chipotle that night or over the weekend. I definitely don't eat whatever I want all day though. My biggest problem is willpower and using the least amount of "cheating" has really helped me form good habits…
-
5'3" and 131 lbs with a goal weight of 125. Anything smaller than that and I'm nothing but bones lol Born with big hips!
-
Honestly 1200 calories a day is terrible for you unless you weigh 100 lbs because you are starving your body and more likely to gain the weight right back that you lose. I've maintained 1500 since July and have lost 23 lbs with exercise 3-5 days a week. Don't be afraid to up your calories to at least 1400!
-
I did not gain, but I didn't lose either. I just toggled at the same weight from Thanksgiving through the week before Christmas but I FINALLY had a nice loss last Friday. All the cookies and sugar were making it harder to burn fat even though I was doing boot camps 2-3x a week on top of cardio 3x a week as well. Hopefully…
-
Way to go!!! I know as a female I have kept a pair of jeans that didn't fit for a looong time and it felt so good to get back in them!! Keep up the good work.
-
It's all about you! If you want it bad enough you will stick to a plan and make it a routine! I was about the exact same measurements as you when I started in July and now I am down to 135. I eat 1500 cals a day and workout minimum 4 days a week. Make sure you are aiming for reasonable long term goals, and not short term.…
-
The fact that you are healthy and lost all that weight is worth every penny! Keep it up! And maybe you can sell your old clothes by having a yard sale or going to a flea market and make some of it back so you don't feel soo guilty about spending the money on new stuff!
-
I hit a plateau for almost a month and I was wobbling between the same 2-3 lbs! If you are eating the same and being consistent with your workouts I would say a plateau is 2 weeks or more. Stay positive though and keep up the hard work!! I got over mine and I am still busting my butt!!
-
OMG I'm already drooling looking at everyone else's choices! Here are mine: Guacamole Bacon Burger with endless fries from Red Robin! Chicken Burrito Bowl from Chipotle with EVERYTHING on it! SUSHI!! Crab Pretzel from DuClaw and for dessert: Turtle Cheesecake!!! Thanks for making me hungry! LOL
-
That's a really good idea. He also has a hard time because he gets busy at work and sometimes doesn't have time to eat a full meal so I have to pack him small things like granola, fruit and small sandwiches. He is under his calories suggested by MFP every day and it's even worse when he works because instead of coming home…
