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AAWWWWW! that's so nice..right back at you lovely lady:blushing:
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You look AMAZING and I am so proud of you....I feel privileged to have you as my friend. Look at what you have accomplished in such a short time...Rock on girl! PS Don't forget you look 10 years younger:bigsmile:
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I liked it...i didn't finsih it as i needed a break from Jillian, but I am glad i did 30DS first...there are a lot of the same moves..I'll get back to it soon:)
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i noticed that cold thing too!
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I pulled out my winter work clothes and nothing fits..all two sizes two big..excited and a little worried at the same time...i really don't want to buy new clothes just yet:) Congrats to you!
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"My cable co says its the 30 day shred on the on demand stuff. Does the real version start with push ups and consist of mostly jumping jacks, lunges and crunches?" ^yes, yes it does!
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According to the 30DS kit she sells at Walmart, she uses 3 pound weights...that's what the kit has:)
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YOU LOOK AWESOME!!!!! I so know how you feel..I saw my photo on the school website and almost died...you can see it at www.wabassostannesschool.com (we just got ours taken so it will be awhile before I can change it)...I'm the first grade teacher.
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I lost 13 pounds the first month and 40 pounds in the last 3 months.
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I think they taste horrible!:embarassed: they taste like coffee to me which I do not like! I have a whole box in the cupboard just sitting there. If you want something that taste good Keebler fudge shopper mini brownies are very good for 100 calories, 4 fat, 60 sodium, and 7 sugar. They actually tste like a brownie:)
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I've lost 40 pounds in 100 days.
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I have been tokld a few times that i look younger!:blushing:
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Finally got the picture to come up...thanks!
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LOVE~LOVE~LOVE clothes NSV's! Congrats to you!
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Can I be there when you do #5..remember that will be a sleeveless top... I'm gonna get a family picture taken!
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I have one...I don't know about making the fat go away but it makes me sweat more:sad: ......and I know I can't pick wher the fat comes from...maybe it's a mind over matter thing.
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I lost 30 pounds in less than 3 months all through exercise and watching what I eat. My clothes are way to big and hanging off me. Yesterday when I came home my kids babysitter said, hey there skinny!:bigsmile:
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MAN, Totally forgot about the no nuts.....have to rehink my snack drawer:sad:
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I'm more worried about all the yummy snack and treat the other teachers make and put in the lounge:noway:
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Don't give up...you've made great progress....there are people who will always be that way..they just don't feel good about themselves in some way...you know you are making a change and that is what counts..stick to it:bigsmile:
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Just doing the shred I lost 20 pounds and 29 inches all over my body..mostly in hips, waist and abs!:bigsmile:
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HAHAHAHAHAHAHAHA!:noway:
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Jillian says in her Ripped video to workout out 5-6 days a week....so in essence it shoudl take more than 30 days...i did it in about 32 days.
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Well, i live in Minnesota and there are none of those places close by. Although i think I would really like to find that Chick-fil-a...everybody talk about that place on here. Typial fast food would be Burger King, Mcdonalds, Taco Johns (so bad for you), Subway, Hardee's, Sit-down-Perkins, Applebees, Authentic Mexican…
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I wouldn't say there is any part that I LOVE..I do like the punching and ab crunchs(probably cuz I need a lot of work on those abs, but I hate anything that has the word PLANK in it. I always yell back at Jillian, "Plank you!":blushing:
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Tomorrow is another day! If you want more in your sub I have found that getting the 6 inch and doubling the meat works well..saves a TON of calories. ( I'm over today too:tongue: )
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Hand weights and a mat if you are on a hard surface cuz you get on the floor alot! I started with two pound weight and then moved up to three pounds....do what works for you:bigsmile:
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I have had Plantar Fasciitis for the last three years..so bad I could not walk in the morining, more like a hobble. I did everything to make it go away untill I finally decided to invest in a pair of "good" shoes. I bought a pair of Asics (very recommend on this site, along with a few others) and the very next day I could…
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You look incredible! Congrats :)
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I have a frame for it...now just the perfect place..either next to the mirror or hanging on the wall where my someday treadmill will be!