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She is 8 and in 3rd grade this year. She did it all by herself...she is one of my biggest supporters....what more could a mother ask for! PS She's the cute little face in my ticker now!
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Start now...I was told to take pictures so i did and every time i took a new one i noticed a change...just what I needed to keep me going....in a year from now imagine the change!
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I just checked mine and I am only one pound away from what it says...it's not a good number to start with. I renew mine in November so I am hoping that i will be able to make that number change!
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I just strated running/jogging and i bought Asics..can not imagine how i ever even walked before...LOVE THEM!
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You look FABULOUS!!!! Amazing and i love the arm shot:bigsmile:
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I have a spread sheet that has everything on it, inches, weight, workouts and "5 weeks weight"...alot of times it is very close and a few times it has been even right on...i have beene stuck for amost a week but I hope that chnges soon..It's a little motivator for me.
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That is so awesome!!!!..it is great feeling...I was able to do all the jumping jacks on 30DS..I couldn't do any the first time I did the video 75 days ago!:blushing: PS...Love this post topic!!!:bigsmile:
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Good for you..I just checked mine and it dropped by 5.3, I'll take that!
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My husband is from the Philippines and whenever he drink beer his face gets really red....it only takes one beer...we just say he is allergic:bigsmile:
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Sorry about the big half pictures...i have dial-up and to change them took too long...thanks for the compliments:bigsmile:
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Ok MO~ My food goal is to eat more vegetables..not processed in my meal, but plain or steamed vegetables..my husband just picked some green peppers and tomatoes from the garden and I bought some cucumbers from a farmers market..so watch the food journal and stick it to me if you don't see them! My exercise goal is to see…
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The haiwaiian one without coconut is about 280 I think
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The good, the bad and the ugly: Good-I biked twice today..once to the park and the bike path which i did in 16:38..13 seconds faster than yesterday. Bad-Had a free taco in a bag after a school meeting and banana bread I buy at a garge sale every year fogot to put on pedometer Ugly-My food diary..taco in a bag was more than…
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Good evening everyone~ Not as many steps today..only about 8000..bike riding and Dr. appts today. I did good with my fat had 22 left for the day but did earn extra working out! Didn't do any new workout today but will probably give the belly dancing one another try. I did the bike path and shaved off almost three…
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^what she said....Hard but lost tons of inches and weight in the 30 days:bigsmile:
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I have a spreadsheet where I track everything..weight, inches, steps taken for the day, workout start and end dates, everything. I have been tracking the "5 weeks you will be" and I have been pretty close even right on a few times. Today I weigh 5 ounces more than they say I should...it gives me that little push if I need…
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Ok so toady went pretty well...we ended up walking to another park that is on the other side of town and then I did some tapes and some exercise off the TV..I did Belly Dancing, which is like Hula dancing and I miss that..so that was fun..I also did Hip Hop Dance..that was a little harder but still fun..I have 2 fat left…
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njava~ i'm from Sleepy Eye, a couple hours south from Benson i think. Small little town. went to St. Scholastica..loved Duluth would move back except its too far from family!
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I'm from MN too...southern part..but went to college in Duluth!
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Everybody has to do what works for them and it takes a while to figure out your body. I have to eat more than suspose to at least one day a week and stay close to my goal the other days to lose weight..I also give my body one day of rest just going for a short walk. Last week I lost 4 pounds by doing this. I also track the…
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Mo~ Don't worry..it was the first day..you can do it with those carbs! Thank God nothing happened with the creepy dude...don't blame your BF...I thought about that the other day while walking..creepy dude that might pop out...and then I thought, hey ,I could probabky kick his *kitten* so I clenched my fists while walking…
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aparker_ you can find it in ,onth'o challenges-week 3..new page
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Had 2 fat left for today....didn't do any new exercise but did walk as of now 19,848 steps:)( I know it was last week) but maybe i will see if I can keep up with MO!
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You don't need to buy a face wash...all you need is water and a Norwex cloth. It has bulit in silver which means it is antibacterial and kills all that nasty stuff on contact..guaranteed cloth to last for 2 years but last longer...the only thing that ever cleared up my face, shoulders, chest and back! PS I do not sell them…
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I'm down 26 pounds in a little over two months...i'm just barely 5 feet. you can look in my blog for pictures! http://www.myfitnesspal.com/blog/lazatin I think this is the link:)
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Week two completed..I think the longest it ever took me to eat a meal was 15 minutes...I will continue to work on that....maybe I'll make my kids do that...HAHAHAHA...my steps for this week were 72, 353! I did manage to lose 4.2 pounds and inches 1 inch on my thigh and 2 inches in the waist, and 1.5 inches in the abs..so i…
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Ok..for the 3rd week goal i am going to watch my fat...that one tens to vary quite a bit......for a new exercise I bought a whole bunch of $1.00 video from Dollar Tree that I have not tried yet or I'm gonna check out some on Exercise TV..there is an interesting belly dancing one I think I should try! I'll let ya know :)
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So funny you pickes this exercise this week...i have added in bike riding everyonce in a shile to change it up and try to pick different DVD and parts of the body to work out.......Cool!
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i have some Gold's Gym arm workouts that i really like...did Jm 30DS..that was a good start and Walk away the pounds are nice too.
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I eat all my meals on a small plate...looks like your getting so much more..I eat with a baby spoon especially if it is something really yummy, takes longer that way..i use a measuring cup also cuz lots of things that are 1/4 of a cup and that is REALLY small!
