lazatin Member

Thanks everyone! I check mfp on my cell and have not looked at the forums in months. Sadly 1 year went without much change. Now as the school year starts hope to see some changes.

Just know your free range meat is going to be tougher than grain feed meat. http://nutritiondiva.quickanddirtytips.com/is-grass-fed-beef-better-for-you.aspx "Grass-fed beef is a lot leaner than grain-fed beef and nowadays, that’s promoted as one of its chief advantages. In the interests of full disclosure, that also means…

I'm almost 5 feet tall.

I bought mine at Target. It's got the tare feature, ounces and grams. It's glass top and really small which I like.

If it's a Norwex towel once a week, regular towel one use only.

Pants size--24 to a 14 Shirt size--3x/4x to a XL 62 INCHES AND 64 POUNDS GONE IN 11 MONTHS:heart:

Jillian Michael's Kickbox Fastfix has three different workouts. Each is 20 minutes from start to finish, literally you are DONE in 19 minutes!!!! I usually burn 350-370 calories. And because there are three different workouts, not levels, i can keep changing and get a great workout.

You look awesome...how did you get rid of the tummy?

I have this container. Love it.

Me too...one big pants and shirt!

Bump...pic for inspiration

Bump

An elephants penis...hahaha

3 tires and baby back ribs! Hehe

Yes I did! I also had to do the mirror spin!

I thought of that after i posted:tongue:

Thanks everyone...I so encourage everyone to have some clothing to aim for, to take picture (which I know is hard), and take measurements...if I can, so can all of you!:bigsmile:

Thanks...i agree!

Interesting

Again, thank you everyone. Its amazing to look back at pictures. So if you are just starting I encourage you to take pics (I know thats hard)and measurements. You will be so happy you did.

No secret...watch what i eat (portion control)...i havent cut anything out but that's cuz i know i cant live that way. Exercise and water..that's it! Lots of support too. Good luck to you and everyone....if i can do it so can you!

I know! Jume 8th will be one year....I hope to post even better pictures!

I touch my collar bones all the time! I so know what you mean!

The top was my reward for getting to Onederlamd. (Maurices)

Exactly, one day at a time. Eventually they add up to months!

Thank you everyone for all your kind words. It's been hard! But has payed off. I have a ways to go but I have a good start. I was mortified at my before picture. My sister took this out at my parents farm as we were coloring Easter Eggs (I'm Methodist). Even after seeing that picture it took me two months to do anything…

Add some sugar free cheesecake pudding put in a grahm cracker/cookie shell and makes a great desert...good even without the crust.

Thank you everyone. It's been more than 15 years since I had a one as the first number!

To watch my calories. I usually get a six inch turkey on wheat, no cheese with veggies and honey mustard.....I get double meat to fill me up. I know the sodium is high. Otherwise I get a salad with grilled chicken, sometimes double meat too.

From the bottom...it is so much easiet!