sbrown6

So inspiring! I needed to hear this today. <3

in Losing Over 200 Pounds- No WLS Comment by sbrown6 January 2018

what an absolute inspiration you are!

in Down 157lbs in less than a year and a half. Comment by sbrown6 January 2018

You can do this!!

in My success is Day #1 is finally today. Comment by sbrown6 December 2017

WOW

in 114 pounds down in 9 months Comment by sbrown6 December 2017

I know I see some open diaries of people who stay in calorie goals but eat next to no veggies or fruits. They're losing weight so it works but certainly doesn't seem very healthy. That said, its still much healthier than than eating almost no fruit or vegetables AND massive calorie intake as well.

in CICO the lastest fad diet Comment by sbrown6 December 2017

Name: Stephanie Age: 42 Height:5'7” Start Weight (October 21st): 238 Goal Weight (December 24th): 225 Weigh-ins: 29th October: 237 5th November: 235 12th November: 232 19th November: 231 26th November: 233 3rd December: 229 10th December: 17th December: 24th December: Weight -/+ this week: -4 Weight -/+ so far this…

in October 21st - Christmas Challenge Comment by sbrown6 December 2017

the scale may creep up from water retention but as long as you're in overall calorie deficit for the week you should continue to lose.

in Ate Mexican food.. Comment by sbrown6 December 2017

CONGRATS on all your hard work and awesome success!

in Hit my goal: From 265 lbs to 174 lbs Comment by sbrown6 December 2017

Welcome! Youre in the right place.

in Getting Started Comment by sbrown6 December 2017

welcome back. Happy logging to you.

in Hi all. I'm back :) Comment by sbrown6 December 2017

AWESOME!

in NSV-Super Excited! Comment by sbrown6 December 2017

You look fantastic!! So inspiring.

in Over 70lbs lost (PICS) Comment by sbrown6 December 2017

SO INSPIRING!! CONGRATS ON ALL YOUR HARD WORK!!

in 100 lbs milestone Comment by sbrown6 December 2017

You look incredible!!

in 58.5 lbs lost and loving my new muscles Comment by sbrown6 December 2017

Name: Stephanie Age: 42 Height:5'7” Start Weight (October 21st): 238 Goal Weight (December 24th): 225 Weigh-ins: 29th October: 237 5th November: 235 12th November: 232 19th November: 231 26th November: 233 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: +2 Weight -/+ this month: -2…

in October 21st - Christmas Challenge Comment by sbrown6 November 2017

Get a food scale and weigh and measure all of your food. Try faithfully logging all food for a week to see how many calories you are truly consuming.

in Feeling hopeless, in need of some help.. Comment by sbrown6 November 2017

Look at your awesome waist!! I love the dress too. Congrats on your success and hard work!

in 64 lbs down with pics Comment by sbrown6 November 2017

That’s awesome.

in Packing for vacation and... Comment by sbrown6 November 2017

WOW! Incredible transformation!

in 40lbs lost using MFP Comment by sbrown6 November 2017

Dang girl you look incredible!!

in Size 16 to Size 8 transformation ** Show me your before and after shots! Comment by sbrown6 November 2017

Name: Stephanie Age: 42 Height:5'7” Start Weight (October 21st): 238 Goal Weight (December 24th): 225 Weigh-ins: 29th October: 237 5th November: 235 12th November: 232 19th November: 231 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: -1 Weight -/+ this month: Successes /…

in October 21st - Christmas Challenge Comment by sbrown6 November 2017

YOU ARE AN INSPIRATION!!!

in Finally done it!!! Comment by sbrown6 November 2017

Wow! Congrats on your awesome success and hard work!!

in Over 100 pounds down! Comment by sbrown6 November 2017

So inspiring!! You look freaking amazing!

in 100lbs lost Comment by sbrown6 November 2017

Lookin good, lil mama!!!

in 200 days, 48lbs down and 48lbs to go Comment by sbrown6 November 2017

The food scale will definitely be well worth it! And congrats on your success. I can totally tell a difference. BTW, you look great with the darker hair.

sbrown6 Member

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