I fit back into my wedding band!! I bought a bigger ring 5 years ago because my finger got too fat for my wedding band. Last night my replacement ring just slipped right off my finger so I tried my band not expecting it to fit yet — but it did! It was a very emotional moment for me. A small symbol that I’m truly taking…
Today is weigh in day for me and the scale did not move this week. I am disappointed. To say I'm not would be a lie. However, I know its working for many different reasons including looser clothes, better skin, more energy, and on and on. I have yo-yo'd my weight since I was 8 years old so I know I have done some serious…
How do I log marinade? Some marinated chicken breasts are about to hit my grill. Not sure how to log the marinade. Thanks in advance to my MFP peeps for enlightening me!
Hello All, Just signed up today at the advice of a very fit friend. I have had weight problems since childhood and have lost weight on every dang diet I was on. The problem is that eventually the diet ends and all teh weight comes back plus a little extra each time. This time I wanna do this for real. I need a new…
