ARighteousWoman

hi there, if you stay on that track, you'll start seeing results. another thing to add to your plan is watching what you eat, how many calories and carbs you are taking in.... its not going to be easy but totally worth it.... :) be strong!

well, you have come to the right place....where we all basically want the same thing! to drop the weight..... hopefully, everyone's comments and entries inspire you...stay focused, be human, remain committed, stay motivated and watch the lbs fall off....

thanks all!

is fage 2% greek?

i love chobani too but too expensive....well 29cent more than the others....

man...the carbs?!?!"?!?!?!?! pray for me...

i will LOOOOOOVE to know too...i am on my last 15 and its a nightmare shedding them off!

HILARIOUS!

hi tracy, you can do it, you know you can.... be focused, don't push too far, stay on track and let it all shed away.... ! :) nice to meet you...

THANKS! WILL TRY IT TONIGHT....

FEEL BETTER! :)

THAT'S THE BEST! LOL :)

lol - just saw your response after i sent mine.... hmm...thats interesting... i would check with the doctor... or are you almost on your cycle?

yeah, you might be retaining water.....check your salt intake..

no, havent heard about it but can't wait to see what others have to say...

hi there, glad to have you on the site.... not sure tho why your topic is "not a success story"

one day.... woo-hoo!

THANKS FOR THE ENCOURAGEMENT...yea, i just had one... and i am going to BURN IT ALL OFF....but it just puts things in perspective.... :)

i am telling you....those doughnuts are the devil! loool

thanks! i'll try making one at home...i mean, i dont really eat cheeseburgers but was just craving it...i guess i shoulda fought the craving.... NEXT TIME!

you look great! good job!

No fried...but you might be ok with the chips....Don't eat the fish... :) you'll be alright... WALK AWAY.... :)

what are you eating? are they substantial? healthy?

I totally understand where you are....I too am in the same place... so, let's stay encouraged, get healthy, sit back and watch what happens... :)

hi sarah, welcome back to the site! you'll have lots of fun with all of us..as we work together... :) :happy:

:smile: hi there, stay on top of it and you'll start seeing those results again... ! welcome back to the world of fitness living!

welcome, welcome... this is a cool site.... ! you can do it!

hi kaitlin, you are definitely not alone. i just joined 2 weeks ago too...so pretty new myself...but as long as you stay focused and keep pushing yourself, you'll start seeing results... :)

I try to capture the smells when I do run. Though, I don't run much...