Replies
-
Welcome!! I know the pain :( I hope to help you on your journey!!
-
This place is a lot more positive! :flowerforyou:
-
That happened to me few years ago. I truly believe its connected to water retention, muscle gain and your body's need to conserve calories that you might have drastically cut. Increasing calories through good sources of nutrition (especially protein) and taking more time to relax might help restarting the burn. good luck!