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If I can do it, then anyone can do it. Running on the treadmill is easier than runnisng outside. I just got done doing a jog. Its cold outside so the air bothered me more than my joints, lol..... good luck
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That's awesome! !! Keep up the great work. Glad to hear your skin is bouncing back since that is something that I worry About.
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.....You"re CUTE.....:smile:
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I'm in. Do we just post our exercise on here? 2/1 150 mins. Yoga, weights, treadmill and bike 2/2 same as above 2/3 25 mins of cardiograph Max video
