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Just looking for some friends to help motivate each other. Many people in my life may not completely understand the journey that I am embarking on so I could use some! Feel free to PM or add me on here so that we can lose weight together.
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There are these noodles that I was reading about that you may be able to you they're called shirataki noodles and they could be found at health stores or even an asian store in the area. They're apparently very low in calories, gluten free and are even made in a tofu form. I have yet to try this yet, but I have heard…
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To cure that occasional sweet tooth, I have invested in these Fiber One Caramel Nut bars. They're pretty good, they aren't very high in calories, have good amount of fiber, and they also provide protein as well. It's a good thing to have around if you're on the go or just want to cure that sweet tooth and not have to have…