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Wow! You look great & soo much younger!
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I too used to hate working out. I have joint the Gym about 3 times, gone a few times & then cancelled. This time however I was determined. I joint the gym, but this time I made myself book some classes. I have been going for about 6 weeks now & absolutely love it. I do 5 classes a week. I am yet to use to actual gym, as…
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Hi there, I've been exactly the same! I am doing 5 classes a week, plus a 10 mile bike ride 5 times week. I have been doing this for 4 weeks & have actually put on, so I know how you feel. I have however lost 7 inches all over. I have to do a food diary for my gym instructor this week & to be honest, I haven't been great…
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I bought a gel seat for my seat & it's sooo much better. Was really cheap too & just fits over the top of the saddle.
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I have a pannier bag that I bought from Argos (uk) & its fab. I carry all of my gym gear, plus any shopping I need. Plus it has come in handy on bike rides with my Family (for picnics & juice)
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Thanks all for you replies & all of the fab info. I have been eating a fair bit of rubbish, so think I will start to make better choices. I want to lose roughly 2 stone (ish) No I don't wear a heart rate monitor. I know I work hard though & my heart rate is so high at the moment, so am working on getting that down too.…
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My calf measurement is 17 inches! They are all muscle though. They've always been like it. I am hoping they will slender down a little though with exercise.
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Great Post! I agree that if you want to change... you have to make the change. Well done!
