Any tips please?
Not sure if I am putting this in the right place.. anyhow.. I only started my fitness quest about 3 weeks ago. Since then, 3 - 4 times a week, this is my routine.. Mon - Studio Mix Class and 10 miles bike ride Tue - Body Attack and 10 mile bike ride Wed - aerobics, body combat and 10 mile bike ride Fri - Body Pump and 10…
