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You can add me if you like as well
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I weigh once a week on the same day as soon as i wake up.
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I work in a grocery store so it's easy to make good and bad food choices. i found that bringing a lunch along with many snacks to work is helpful so i'm not so hungry at the end of the day. Yogurt or fruit or cereal help throughout the day.
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i second the arnold sandwich thins. They are great for sandwiches. Also try making a sandwich on matzos. The matzos are good for a crunch but alot of crumbs.
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This is my first week also. My name is Heidi and im 25 and getting ready to be married next june. I love this site it's so motivating to see others and their experiences and goals. You can add me if you'd like to. Good luck!
