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Hey, I'm 23 and from the UK. Welcome to MFP! I absolutely love pizza and fizzy drinks! Having an Italian heritage naturally means I love anything with carbs lol. The way I found to get around the pizza thing was to eat other foods or to cut down on the pizza itself. For example, instead of deep pan, I'd go for a thin…
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Set goals you can achieve and keep going! Sometimes we have to set mini-goals before we reach are ultimate goal but the point is: no matter what goal you set yourself you can achieve it! If you hear the voice in your head say "I can't do it" - it is a lie! You can do it and you can achieve the goals you want and be happy.…
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I definitely hear you with regards to looking and feeling the same. I have decided enough is enough: things have got to change!
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Would definitely love a few friends on here for support. I have been on here for a while, but slacked and forgot about it completely. I have finally realised that not everything has to be done alone or without support. So far, I have logged on here 5 days in a row and I have hit the gym 3 times - so now I figured I should…
