jmesches Member

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  • I have recently noticed the same thing. I'm not sure why either.
    in Problem with Fitbit - Negative Exercise Calories Comment by jmesches October 2012
  • an occasional bad day is not going to cause any problems. Your body is not on a 24 hour clock. Your weekly trend is more important than your daily. If you look at the week report, is your average at or below your goal? That is what's most important. Track your intake as accurately as you can and keep on moving. You'll see…
    in Do you do anything about "bad" days? Comment by jmesches October 2012
  • been happy with mine. It is motivating. I like the sleep monitoring. I think it is a good adjunct to MFP. Also integrates with MapMyFitness apps.
    in Anyone have a Fit Bit? Comment by jmesches August 2012
  • I am a physician, and I have to say that I totally agree with the above comments. It is bone structure, muscle mass and yes the BMI ( essentially your weight, as your height is stable)is just a very loose approximation of fitness. Percent body fat is better, but difficult to get accurately. How you feel, your energy level,…
    in Bones in chest? Comment by jmesches October 2011
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