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I have this issue, and I know many people give me crap for it because "I don't look fat". I am 5'8" and a solid 160, which I know isn't bad but I weighed 135-145 for most my life so for me this is huge. I have been working hard since March to try to lose weight with little to no luck so far. I eat around 1200 net calories…
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I have been monitoring with MFP for a few months and have not lost any weight (for personal reasons not the program). I suggest keeping up with it each day, it helps you realize where you are hurting yourself and helps you make a true lifestyle change. I am still working at it and now know where I was not doing so great in…
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I finally started losing weight. I actually went up to 164 for a while and now I am at 158. I went on vacation for 2 weeks and ate whatever while I was gone (mostly fish and seafood because I love it and can't get it in Guam) and now I lose weight. I feel motivated again. I hope to keep this up.
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Thanks everyone for the support and the tips. I found the Jillian Michaels test online and found out I am eating a little wrong for my body type. Also I have had my thyroid tested about a month or so ago and everything was right in the normal range so unfortunately it is just my body saying "sorry lady you need to lose…
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Oh good so I am not alone in this. DangerJones, I loved the theory and think my body may be in cahoots with yours because it has that same theory. Callmecj, I already try to get at least 8 glasses of water a day sometimes more. I may try the increase of calories and switching it up a bit to see how that works. I will have…
