Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Agreed on "Event Horizon" ...very disturbing "Black Hawk Down" ...this movie really bothered me For those who remember the X Files - episode "Home" about a clan of inbreds...most disturbing tv show ever.
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I heard an interview with the President of Ashley Madison on a local sports radio station. Apparently they also cater to pro atheletes who like to frequent their service as they travel around the country...go figure! Interestingly they asked him who he saw as his biggest competition. Although he felt they really did not…
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Check a BMR calculator - the less you weight the lower your BMR all else being equal. Also you will burn less calories for cardio. If you have not adjusted how much weight you want to lose on a weekly basis - the lower the calories.
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Nine Inch Nails - The Hand That Feeds...granted a somewhat ironic song title for MFP!
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Wow - thanks for the quick responses! Just a couple of comments: Overall goal is to drop 26lbs. On the calorie front I have done a good job with both the quantity and the quality of the calories I have been eating. I make sure I get as close to my allowed as possible while limiting junk although last Saturday I fell off…
