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I absolutley love the movie Waiting !!!
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Love this idea ! Just zomie out the door who cares what you look like...so true just get out there and the ya feel great. And the acomplishment of having run however many miles before most people even start there day would make me feel great ! I think you may have just inspired me !
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Nicley said!
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OMG im on my fitness pal ALL the time, I look up diets and workouts every day. I read calories and nutrition facts on every thing ! Its called caring what goes in the the only body you have. It is shown in a million studies that the less calories you consume througout your life can have a direct impact on how long you…
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Done ! Thanks
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Dear stomach, please stop growing and bluding over my pants. it hurts and makes me very uncomfortable. You are now a muffin top and you should be embarassed about that. Please become flat and sexy if possible thanks muffin top mistress
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Yes! I was looking at the yogurt dressings the other day and i didnt want to waste the money if i wasnt going to like it! I think i might just try the bleu cheese one that soungs good. -3 cheese ranch- i didnt know they made that in light. I will def be checking that out!! -Toasted sesame and ginger is a popular response…
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Keep trying everyday. Every day wont be perfect and you will go over and eat things you wish u hadnt. Its a life style. Think of it this way ... do you want to be healthy? Dont hurt you body with excess calories put in good healthy things and thats what you will get out ! Just my opinion
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That is absolutley hilarious !!!
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pre made salads ?? where like fast food ?
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I think greek yogurt is kinda not worth the calories.. i know theres a ton of protien but id rather just go with like a little activa for what 80 calories? ..... Im also hearing from alot of people that dairy is not a good avenue for weight loss.. one of my co workers trainer said to cut it out all together.. what do u…
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When you take a picture to post on MFP and your face looks skinny !!
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Hi, Just wondering ..how did you quit smoking ?? You just set you mind to it on day? Did you really gain alot ?
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Welcome !! Im new too !!
