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Hmmm.... I would go with either the buffalo tenderloin, the coffee crusted tenderloin, or the crepes. For dessert, order one of everything to make it easier.
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Me either.
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I got some of the Goat Cheese with Red Cherries yesterday! I'd never purchased Jeni's before (because $10 a pint), but my husband bought a *kitten*-ton of bacon and felt guilty, so I got "permission" to give it a shot. The goat cheese is prominent, but goes well with the cherries. I was in a baking mood yesterday, but…
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This made me lol. High five for extra casual Fridays!
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Not trying to be snarky, I'm genuinely curious: what do you eat?
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I'm in Dayton too. :) There are actually several places that do Thai. There's Thai 9 downtown that's not too bad, but more hype than substance IMO. There's House of Thai in Beavercreek. It's in a big pink house by Lofino's off of 35. There's a place in Huber Heights called Iyara in the shopping center by the BMV. There's a…
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I'm going to have to see if my Kroger has that flavor because it sounds really good! I got the Whoopie Pie a few weeks ago (because of your recommendation) and also Chocolate Marshmallow for my husband. I really enjoyed both of them. I'm currently working my way through a carton of Edy's Slow-churned French Silk. I had…
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kroc covered it. I've personally had success with upping the reps instead of the weight.
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My preferences: 1. Diet cherry 7-up 2. Diet Mt Dew 3. Diet Coke I prefer diet--it's what I grew up with--but will drink a Zero/Max if I don't like the diet selections. ETA: Pepsi or Coke is fine with me.
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That looks incredible! Yum!
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I made it through stage 2 of NR before switching to SL. NR was getting too complicated and taking too long, plus I thought the big movements were more fun.
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Celery has calories.
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Maybe not, but I still laughed.
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Folded in half = a taco. That's how that works, right?
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Yeah. I think he was addressing that it's not always hamstrings that are the issue. I liked that it gave other areas to look at. Another from Mr. Bret http://bretcontreras.com/squat-biomechanics-butt-wink-what-is-it-what-causes-it-how-can-it-be-improved/
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Tiny Shorts Guy has some killer quads. Yowza! Here's another article about butt wink: http://deansomerset.com/butt-wink-aout-hamstrings/ ETA: the font is making my eyes jittery.
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I made this face when I read that.
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I drooled a little. I'm hoping they have those at my grocery. I'll check for them. I tried the Turkey Hill Whoopie Pie because of this group. ;) I liked it a lot. We also got the chocolate marshmallow flavor since it was on sale. I'm not a big chocolate ice cream fan, but I'd buy both of those again.
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I like this recipe: http://www.bettycrocker.com/recipes/slow-cooker-curried-sweet-potato-and-lentil-stew/841c60f3-3a01-4dec-bc31-c3e0c964a677. I usually eat it as a side dish to chicken. It's really filling.
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http://www.girlsgonestrong.com/my-butt-is-doing-what-squats-and-butt-wink/
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Yes, but you're my favorite meathead!
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Timely article: http://www.girlsgonestrong.com/my-butt-is-doing-what-squats-and-butt-wink/
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Stop being all or nothing or resign yourself to being a hermit. Parties, business trips, social gatherings happen. It's part of life. Unless you fully plan on giving those things up forever, you need to learn how to deal with them. Eat and drink moderately. Get some exercise. Realize it's not the end of the world if you go…
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Not squatting to parallel or slightly below puts you at greater risk of injury. It is not recommended to increase weight until you get your form down as the added weight increases your chance of injury even more. Are you having problems with the mechanics of the squat or mobility issues? Or other issue that is causing you…
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https://youtube.com/watch?v=lN4V_tgXuNY
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Honestly, why does it matter what other people think? You're doing this for you, right?
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I find it ridiculous, FYI. I'm not paying $15 for cauliflower.
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There is a restaurant in my city that has a "T-bone cauliflower steak" on the menu. The best part is, it's only $14.95.
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My mom had the VHS in the 80s. I did it when I was in high school because it is absolutely fantastic for stretching. I'd assume that the calorie burn is going to be minimal. There's a "mild stretching" entry in the database. MFP tends to overestimate calories burned, so I wouldn't put too much stock in that number. Also, a…